Description |
1 online resource |
Contents |
Chapter 1: Emotion Efficacy Therapy -- Chapter 2: Emotion Awareness -- Chapter 3: Mindful Acceptance -- Chapter 4: Emotion Surfing -- Chapter 5: Values-Based Action, Part 1 -- Chapter 6: Values-Based Action, Part 2 -- Chapter 7: Relaxation and Self-Soothing -- Chapter 8: Coping Thoughts and Radical Acceptance -- Chapter 9: Distraction and Time-Out -- Chapter 10: Pulling It All Together -- Appendix A: Outcome Measures for Assessment -- Appendix B: Research and Results -- Appendix C: EET Eight-Session Protocol -- EET References -- Index |
Summary |
In this groundbreaking guide for clinicians, best-selling author Matthew McKay presents emotional efficacy therapy (EET)-a powerful and proven-effective model for treating clients with emotion regulation disorders, including depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, and borderline personality disorder (BPD). Using the brief, transdiagnostic, and exposure-based approach in this book, clinicians can help their clients manage difficult emotions, curb negative reactions, and start living a better life |
Bibliography |
Includes bibliographical references (pages 261-264) |
Notes |
Print version record |
Subject |
Mindfulness-based cognitive therapy.
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Cognitive Behavioral Therapy -- methods
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HEALTH & FITNESS -- Diseases -- General.
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MEDICAL -- Clinical Medicine.
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MEDICAL -- Diseases.
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MEDICAL -- Evidence-Based Medicine.
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MEDICAL -- Internal Medicine.
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Mindfulness-based cognitive therapy
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Form |
Electronic book
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ISBN |
9781626254046 |
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1626254044 |
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9781626254053 |
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1626254052 |
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