| Description |
1 online resource (188 p.) |
| Contents |
Cover -- Half Title -- Title Page -- Copyright Page -- Contents -- About the Authors -- Disclaimer -- Acknowledgements -- Glossary -- Introduction to the Transforming Emotional Pain Workbook -- 1. The Role of Emotions in Our Lives -- 2. Optimal Use of Emotions -- 3. Overcoming Emotional Avoidance (The Self-Interrupter) -- 4. Overcoming Emotional Avoidance (The Self-Worrier) -- 5. Transforming the Self-Critic -- 6. Transforming Interpersonal Emotional Injury (Unfinished Business) -- 7. Summary and Conclusion -- References -- Appendix I -- Appendix II -- Appendix III -- Appendix IV |
|
Appendix V -- Appendix VI -- Index |
| Notes |
Description based upon print version of record |
| Subject |
Emotion-focused therapy
|
|
Psychotherapy
|
|
Mental health
|
| Form |
Electronic book
|
| Author |
Timulak, Ladislav
|
|
Huixian, Sharon Lu
|
|
Joyce, Ciara
|
|
Creaner, Mary
|
| ISBN |
9781000638899 |
|
1000638898 |
|
