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Streaming video

Title The truth about improving your mental health / produced and directed by Ruhi Hamid ; a BBC Open University partnership ; BBC Studios, Scotland
Published London, England : BBC Worldwide, 2021

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Description 1 online resource (58 minutes)
Summary Clinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, who has suffered from depression, to discover how the latest science can help us gain greater control over our state of mind and improve our mental health and wellbeing. Even in normal times, one in four of us will experience mental health difficulties, but living through a global pandemic has put our mental health under unprecedented strain. Over the past year, a team from Imperial College London, in collaboration with the BBC, have surveyed the mental health of over 350,000 people across the UK. This unique study provides a snapshot before and during the pandemic, revealing its shocking impact
Notes Title from title screen (viewed June 13, 2022)
Performer Presented by: Tanya Byron, Alex Scott
Notes In English
Subject Mental illness -- Treatment.
Psychiatry -- Research.
Mood (Psychology)
Mind and body.
COVID-19 Pandemic, 2020- -- Psychological aspects
Mental health promotion.
Mental health promotion
Mental illness -- Treatment
Mind and body
Mood (Psychology)
Psychiatry -- Research
Psychological aspects
Genre/Form Documentary television programs
Documentary television programs.
Documentaires télévisés.
Form Streaming video
Author Hamid, Ruhi, director, producer
Byron, Tanya , on-screen presenter
BBC Studios, production company.
BBC Worldwide Ltd., film distributor.
Other Titles Truth about ... Improving your mental health