| Description |
1 online resource (276 pages) |
| Contents |
Cover; Copyright; Title; Contents; Welcome; Frequently asked questions; Get ready; Super-easy tips; Sheet-pan (one-tray) tricks; Chapter 1: Salads; Summer superfood salad; Tandoori chicken with cucumber yoghurt salad; Black rice and mango salad; Chicken shawarma salad; Three cheers mexican corn salad; Fast and easy snapper with peach salsa; European summer nights salad; Middle eastern lamb cutlets with pearl couscous tabouli; Mumbai nights roast veggie salad; Superpowered four c salad; Speedy, spicy, smoky salmon and slaw; Jamaican jerk chicken and herb slaw; Prawn, watermelon and feta salad |
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Maca date smoothieChapter 2: One-pot meals; Meat-free monday fast frittata; Easy italian eggs; Detox soup; Devoured-in-seconds italian chicken; Hearty beans and greens; One-pan tuscan salmon; Chilli lime chicken and rice; Easy peasy beef stew; Nourishing detox chicken soup; One-pot mediterranean prawns with feta; Vegan mexican fiesta; Chapter 3: Bowls; Love your guts parfait bowl; Healthy healing turmeric porridge; Decadent (yet lean) choc chia puddings; Overnight oats 3 ways; Quick and easy ramen noodles; Speedy roasted sweet potato soup; Sticky sweet korean chicken |
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Sweet and spicy jerk eggplantGreek island days chicken bowl; Mouth-watering mediterranean lamb mince bowl; Korean beef bowl; Citrus salmon bowl; Paprika prawn and avocado lime bowl; Berry yum fro yo; Chapter 4: One-tray wonders; Breakfast bake; Honey lemon salmon and veggies; Cairo nights chickpea and cauliflower bake; Mexican steak with lime mint yoghurt dressing; Roasted mexican kale and bean; Hoisin-glazed chicken with greens; One-tray crispy cod; Chickpea tacos; Creamy spaghetti squash with chorizo and chilli; Easy one-tray prawn tacos; Middle eastern meatballs; Spiced cinnamon fruit bake |
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Chapter 5: SmoothiesSunrise sunset smoothie; Detox berry beet bowl; Energy kicker; Bye-bye bloat green smoothie; Glow-getter collagen bowl; Game set matcha; Anti-inflammatory grapefruit smoothie; Bone broth smoothie; Green rocket smoothie; Berry tropical delight; Luscious lime slushie; Apple-icious smoothie; Blue moon bowl; Spicy mango smoothie; Kiwi coconut smoothie bowl; The M.O. smoothie; Healing golden turmeric smoothie; Acai skin glow bowl; Green oats on-the-go smoothie; Peanut butter chocolate smoothie bowl; Chapter 6: Snacks; Coco choc balls; Cookie protein balls |
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Super snackin⇔ trail mixCucumber rolls 10 ways; Fa-waffle 5 ways; No-bake protein bars; Papaya boat 3 ways; Smoky sweet mediterranean dip; Cottage cheese 6 ways; Loaded sweet potatoes 5 ways; Stuffed medjool dates 10 ways; Yoghurt chia blackberry pots with almonds; Peanut butter ice cream; Mango chilli pops; No-bake chocolate pie; Quick and easy date balls; Zesty orange coconut balls; Outtakes from the photoshoot!; Nutritional chart; Index; Thank you; Connect with us |
| Summary |
Easy and deliciously nourishing salads, one-pot meals, bowls, one-tray wonders, smoothies and snacks from the authors of the mega-bestselling Super Green Smoothies |
| Notes |
Title details screen (OverDrive, viewed November 6, 2019) |
| Subject |
Salads.
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Smoothies (Beverages)
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Cooking (Natural foods)
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Quick and easy cooking.
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Cooking (Natural foods)
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Quick and easy cooking
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Salads
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Smoothies (Beverages)
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| Form |
Electronic book
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| Author |
Corbett, Maha
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| ISBN |
9781760872533 |
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1760872539 |
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