| Description |
xi, 340 pages : illustrations ; 29 cm |
|
regular print |
| Contents |
Pt. I. Conceptualizing the Problem -- Ch. 1. Underrecovery and Overtraining: Different Concepts - Similar Impact? / Michael Kellmann -- Ch. 2. Overtraining, Underrecovery, and Burnout in Sport / Daniel Gould and Kristen Dieffenbach -- Ch. 3. Psychological Assessment of Underrecovery / Michael Kellmann -- Ch. 4. Underrecovery and Overtraining: A Conceptual Model / Goran Kentta and Peter Hassmen -- Pt. II. Determinants of Underrecovery -- Ch. 5. Training Load and Monitoring an Athlete's Tolerance for Endurance Training / David J. Smith and Stephen R. Norris -- Ch. 6. Clinical Findings and Mechanisms of Stress and Recovery in Athletes / Jurgen M. Steinacker and Manfred Lehmann -- Pt. III. Intervention of Underrecovery -- Ch. 7. Planning, Periodization, and Sequencing of Training and Competition: The Rationale for a Competently Planned, Optimally Executed Training and Competition Program, Supported by a Multidisciplinary Team / Stephen R. Norris and David J. Smith -- Ch. 8. Overtraining: Emotional and Interdisciplinary Dimensions / Cal Botterill and Clare Wilson -- Ch. 9. Mood and Self-Regulation Changes in Underrecovery: An Intervention Model / Henry Davis IV, Cal Botterill and Karen MacNeill -- Ch. 10. Debriefing: A Means to Increasing Recovery and Subsequent Performance / John M. Hogg -- Ch. 11. Individually Optimal Recovery in Sports: An Application of the IZOF Model / Yuri L. Hanin -- Ch. 12. The Recovery-Cue and Its Use in Applied Settings: Practical Suggestions Regarding Assessment and Monitoring of Recovery / Michael Kellmann, Tom Patrick and Cal Botterill / [et al.] -- Pt. IV. Transfer to Related Areas -- Ch. 13. Recovery and Health / David M. Paskevich -- Ch. 14. Quality of Life / Craig A. Wrisberg and Matthew S. Johnson -- Ch. 15. Interaction of Volition and Recovery / Jurgen Beckmann -- Ch. 16. Impact of Recovery in Different Areas of Application / K. Wolfgang Kallus -- Ch. 17. Current Status and Directions of Recovery Research / Michael Kellmann |
| Summary |
This book addresses the multifaceted aspects and significance of recovery in maintaining high performance levels. 11 sports psychologists address the problem of under-recovery as well as prevention strategies |
| Analysis |
Overtraining |
|
Recovery |
|
Training |
|
athletes |
| Bibliography |
Includes bibliographical references and index |
| Subject |
Recovery
|
|
Sports -- Psychological aspects.
|
|
Sports -- Physiological aspects.
|
|
Physical education and training.
|
|
Stress (Physiology)
|
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Fatigue.
|
|
Sports -- psychology.
|
|
Sports -- physiology.
|
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Fatigue -- prevention & control.
|
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Fatigue -- rehabilitation.
|
|
Physical Exertion -- physiology.
|
|
Psychology, Sports.
|
| Author |
Kellmann, Michael, 1965-
|
| LC no. |
2002017184 |
| ISBN |
0736034005 |
|
