| Description |
1 online resource |
| Series |
Oxford clinical psychology |
|
Oxford clinical psychology
|
| Summary |
For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. But something important has been overlooked: the positives. Shouldn't making us happier, better people be explicit goals of therapy? This workbook guides readers through a session-by-session therapeutic approach based on the principles of positive psychology, an exciting new area of study examining the factors that enable us to flourish |
| Notes |
Previously issued in print: 2018 |
| Bibliography |
Includes bibliographical references and index |
| Audience |
Specialized |
| Notes |
Online resource; title from home page (viewed on November 14, 2018) |
| Subject |
Psychotherapy.
|
|
Positive psychology.
|
|
Positive psychology
|
|
Psychotherapy
|
| Form |
Electronic book
|
| Author |
Seligman, Martin E. P, author
|
| ISBN |
9780190920272 |
|
0190920270 |
|
