Successful health goals have to be framed in a context that gives them greater purpose. Learn how to do this with a rewarding discussion of our three innate psychological needs (competence, autonomy, and relatedness) and Dr. Bonura's expert advice on the best approach for maintaining a healthy lifestyle in advancing age
Analysis
Everyday Health
Sport and Physiotherapy
Notes
Title from title frames
In Process Record
Performer
Features: Kimberlee Bethany Bonura Ph.D., Florida State University
Event
Originally produced by The Teaching Company/The Great Courses in 2013
