| Description |
viii, 550 pages : illustrations ; 28 cm |
| Contents |
Sect 1 Exercise science in action 1. Exercise science -- 2. Long-term exercise planning and programming -- Sect 2 Client welfare 3. Motivational psychology -- 4. Working collaboratively -- 5. Postural appraisal for low-risk participants -- Sect 3 Training considerations 6. Nutrition and body composition -- 7. Plan and deliver personal training -- 8. Plan and deliver exercise for older clients with managed conditions -- 9. Plan and deliver exercise for children and young adolescents -- 10. Aquatic activities for specific population groups -- Sect 4 Business 11. Business basics |
| Summary |
Fitness trainers who can develop effective, tailored programs for clients with different needs are in high demand. Fitness Trainer Essential: for the personal trainer is an Australian text designed to prepare students for a successful career as a fitness trainer. Written with competency based training in mind, this text supports the delivery of the Certificate IV in Fitness in the SIS10 Sport, Fitness and Recreation Training Package. The text contains all the core units and electives which support the Aqua, Children's and Older Client's Trainer specialisations |
| Analysis |
Australian |
| Notes |
Previous ed.: 2008 |
| Bibliography |
Includes bibliographical references (pages 511-538) and index |
| Subject |
Personal trainers.
|
|
Physical fitness.
|
| Author |
Felice, Martine, 1968-
|
| ISBN |
9781442510210 (paperback) |
|
