Stable : basic body mechanics : reduce your risk of injury / a production of the Centre of Excellence for Video & Multimedia Production ; Vancouver Island Health Authority
Published
Sherborn, MA : Aquarius Health Care Videos, [2004]
1 videodisc (DVD) (18 min.) : sound, color ; 4 3/4 in
Summary
STABLE is an acronym for the 6 primary principles of good body mechanics. The video reviews the theory and knowledge base behind each of the principles in simple lay terms and then provides visual and verbal instruction on how to apply it in everyday life. STABLE can be integrated with an existing injury prevention program or it may become the basis to start an injury prevention program for your work place. Injury prevention is a multifaceted issue. Staff education is one part of any effective program