The mistakes we make -- what could get in the way?. Our afflictions: where we waste our time -- Mistake #1 : Imposter syndrome -- Mistake #2 : busy lifestyle syndrome -- Mistake #3 : superwoman syndrome -- Mistake #4 : Yes syndrome -- Mistake #5 : judgement -- Mistake #6 : guilt -- Mistake #7 : it's easier if I just do it myself -- Mistake #8 : my kids aren't going to make this easy -- Mistake #9 : my partner is the problem! -- Mistake #10 : I was told I could have it all. What happened? -- Mistake #11 : I don't need help -- Mistake #12 : I just don't know where to start -- Mistake #13 : I don't have time for me -- The 5 SMART steps. All about Alice -- The 5 SMART steps : an overview -- Self-aware -- Map -- Analyse -- Reframe -- Take control -- How about a little bonus?. How to set and smash audacious goals -- Where to now?
Notes
Includes index
Online resource; title from PDF title page (EBSCO; viewed April 15, 2020)
