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Genre/Forms (1-49 of 49)
Self Help Publications
1
E-book
2018

The age of overwhelm : strategies for the long haul


Lipsky, Laura van Dernoot, author.
First edition
Oakland, CA : Berrett-Koehler Publishers, [2018]

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2
Book
2019

The algebra of happiness : notes on the pursuit of success, love, and meaning


Galloway, Scott, 1964- author

[New York, New York] : Portfolio/Penguin, [2019]

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 MELB  650.1 Gal/Aoh  AVAILABLE
3
E-book
2023

Be your best self : ten life-changing ideas to reach your full potential


Ballagh, Rebekah, author.

Crows Nest, NSW : Allen & Unwin, 2023

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4
E-book
2020

Blaze your own trail : an interactive guide to navigating life with confidence, solidarity, and compassion


Bastian, Rebekah, author
First edition
Oakland, California : Berrett-Koehler Publishers, [2020]

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5
Book
2015

The body keeps the score : brain, mind, and body in the healing of trauma


Van der Kolk, Bessel A., 1943-, author

New York, New York : Penguin Books, 2015

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 WATERFT HEALTH  616.8521 Van/Bkt  DUE 23-04-23
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6
Streaming audio
2023

Brainhacker : master memory, focus, emotions, and more to unleash the genius within


Farrow, David, 1975- author
[First edition]
[Place of publication not identified] : Ascent Audio, 2023

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7
Streaming audio
2022

Brave boundaries : strategies to say no, stand strong, and take control of your time : the key to living empowered


Shillcutt, Sasha K., author, de narrator.
[First edition]
[Place of publication not identified] : Ascent Audio, 2022

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8
E-book
2021

Burnout : a guide to identifying burnout and pathways to recovery


Parker, Gordon, 1942- author.

Crows Nest, NSW : Allen & Unwin, 2021

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9
E-book
2021

Can we talk about consent? : a book about freedom, choices, and agreement


Hancock, Justin, author

Beverly, MA : Frances Lincoln Children's Books, 2021

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10
Book
2018

Can't hurt me : master your mind and defy the odds


Goggins, David, 1975- author

[United States] : Lioncrest Publishing, [2018]

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 MELB  359.0092 Goggin Gog/Chm  AVAILABLE
11
Book
2018

Dare to lead : brave work, tough conversations, whole hearts


Brown, Brené, author

London, England : Vermilion, 2018

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 MELB  658.4092 Bro/Dtl  DUE 29-04-23
 MELB  658.4092 Bro/Dtl  DUE 16-04-23
12
Streaming audio
2022

Don't quit your day job : the 6 mindshifts you need to rise and thrive at work


Knox, Aliza, author
[First edition]
[Place of publication not identified] : Ascent Audio, 2022

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13
E-book
2018

Empower yourself : 7 steps to personal success


Martin, John, author

Shippensburg, PA : Sound Wisdom, [2018]

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14
Book
2021

The end of trauma : how the new science of resilience is changing how we think about PTSD


Bonanno, George A., author
First edition
New York, NY : Basic Books, Hachette Book Group, 2021

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 MELB  616.8521 Bon/Eot  AVAILABLE
15
E-book
2018

Every girl needs a plan : a practical guide to life and work


Chatfield, Bianca, author

Richmond, Victoria : Hardie Grant Books, 2018

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16
Book
2019

Every thing is f*cked : a book about hope


Manson, Mark, author
First edition
New York, N.Y. : Harper, [2019]

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17
Book
2021

The explosive child : a new approach for understanding and parenting easily frustrated, chronically inflexible children


Greene, Ross W., author
Revised and updated
New York : Harper, [2021]

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18
E-book
2019

The feminist handbook : practical tools to resist sexism and dismantle the patriarchy


Bagshaw, Joanne L., author

Oakland, CA : New Harbinger Publications, [2019]

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19
Book
2021

How to change : the science of getting from where you are to where you want to be


Milkman, Katherine L., author

[New York] : Portfolio/Penguin, an imprint of Penguin Random House LLC, [2021]

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 MELB  158.1 Mil/Hto  RECENTLY RETURNED
20
22
E-book
2020

IRL : finding realness, meaning, and belonging in our digital lives


Stedman, Chris, 1987- author.

Minneapolis : Broadleaf Books, [2020]

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23
Book
2018

Joyful : the surprising power of ordinary things to create extraordinary happiness


Lee, Ingrid Fetell, author
First edition
New York : Little, Brown Spark, 2018

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 MELB  152.42 Lee/Ing  DUE 22-04-23
24
E-book
2020

Me and white supremacy : combat racism, change the world, and become a good ancestor


Saad, Layla F., author

Naperville, Illinois : Sourcebooks, [2020]

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25
E-book
2020

Me first : the guilt-free guide to prioritising you


Christie, Kate, author

Milton, Qld. : Wiley, 2020

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26
Streaming audio
2021

Negative self-talk and how to change it


Helmstetter, Shad, author.
[First edition]
[Place of publication not identified] : Ascent Audio, 2021

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27
Book
2021

Noise : a flaw in human judgment


Kahneman, Daniel, 1934-, author
First edition
New York : Little, Brown Spark, 2021

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 MELB  153.83 Kah/Naf  AVAILABLE
28
E-book
2021

Note to self journal : tools to transform your world


Ballagh, Rebekah, author.

[Sydney] : Allen & Unwin, 2021

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29
Location Call no. Vol. Availability
 MELB  153.733 Jha/Pmt  AVAILABLE
31
Book
2020

Phosphorescence : on awe, wonder & things that sustain you when the world goes dark


Baird, Julia, author

Sydney, NSW : Fourth Estate, 2020

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32
E-book
2017

Positively resilient : 5 1/2 secrets to beat stress, overcome obstacles, and defeat anxiety


Hensch, Doug, author

Wayne, NJ : The Career Press, Inc., [2017]

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33
Book
2020

Practical business negotiation


Baber, William W., author
Second edition
Abingdon, Oxon ; New York, NY : Routledge, 2020

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34
E-book
2021

The queendom within : rewrite your fairy tale and create your own happily ever after


Hauer, Heidi, author.

[Place of publication not identified] : Heidi Hauer in pertnership with Whitefox Publishing, 2021

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35
E-book
2019

A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers


Solden, Sari, author

Oakland, CA : New Harbinger Publications, Inc., [2019]

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36
Book
2021

Raising girls who like themselves


Edwards, Kasey, author

Australia : Penguin Life, 2021

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 MELB  649.133 Edw/Rgw  AVAILABLE
37
Book
2019

The resilience project : finding happiness through gratitude, empathy & mindfulness


Van Cuylenburg, Hugh, author

[Melbourne, Victoria] : Penguin Random House Australia, 2019

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 MELB  155.24 Van/Rpf  DUE 30-04-23
38
Book
2022

Rest is resistance : a manifesto


Hersey, Tricia, author
First edition
New York: Little, Brown Spark, 2022

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39
Book
2019

The school of life : an emotional education




London : Hamish Hamilton, an imprint of Penguin Books, 2019

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40
E-book
2020

The self-love revolution : radical body positivity for girls of color


Tovar, Virgie, 1982- author.

Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc, [2020]

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42
E-book
2020

The simple shift : how useful thinking changes the way you see everything


Helder, Chris, author

Milton, QLD : John Wiley and Sons Australia, Ltd, 2020

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43
E-book
2019

Slay like a mother : how to destroy what's holding you back so you can live the life you want


Wintsch, Katherine, author.

Naperville, Illinois : Sourcebooks, [2019]

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44
Book
2019

Sorry I'm late : I didn't want to come


Pan, Jessica, author

Kansas City, Missouri : Andrews McMeel Pub., 2019

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 MELB READNK  ReadNK PAN  DUE 17-04-23
45
E-book
2018

Stop depriving the world of you : a guide for getting unstuck


Corbett, Darlene M., author

Shippensburg, PA : Sound Wisdom, [2018]

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46
Book
2019

The Sunday Story Club


Brett, Doris, 1950-, author

Sydney, New South Wales : Pan Macmillan Australia Pty Ltd, 2019

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 MELB READNK  ReadNK BRE  AVAILABLE
47
E-book
2017

Superhero therapy : mindfulness skills to help teens and young adults deal with anxiety, depression, and trauma


Scarlet, Janina, author

Oakland, CA : New Harbinger Publications, Inc., [2017]

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48
Book
2021

Unwinding anxiety : train your brain to heal your mind


Brewer, Judson, author

London : Vermilion, 2021

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 W'BOOL  152.46 Bre/Uat  AVAILABLE
49
Book
2018

Wabi sabi : Japanese wisdom for a perfectly imperfect life


Kempton, Beth, author

London : Piatkus, an imprint of Little, Brown Book Group, 2018

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 MELB READNK  ReadNK KEM  DUE 18-04-23
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