| Description |
1 online resource (268 pages) |
| Contents |
Cover; Title; Copyright; Table of Contents; Acknowledgements; About the Author; Introduction; Chapter 1: Group Beginnings; TIP #1 Using Psycho-Education as a Cornerstone of Your Groups; TIP #2 Group Beginnings; TIP #3 How is Your Emotional Wellness?; TIP #4 Sharing Successes and Setting Agendas; TIP #5 Give Us a Pearl and an Onion; TIP #6 Proverbs in a Jar; TIP #7 These Are A Few Of My Favorite Things; TIP #8 Group Story Telling; TIP #9 Name Games; TIP #10 Questions for Building Trust and Self-Disclosure; TIP #11 Take a Humor Inventory; TIP #12 Describing in Pictures |
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TIP #13 It's All in Our PerceptionsTIP #14 Choices in a Jar; TIP #15 The Many Ways I am Precious; Chapter 2: Metaphorical and Multi-Modality Learning Activities; TIP #16 Using Metaphors from Daily Life; TIP #17 Making a Calming Box; TIP #18 The Power of Visualizations and Demonstrations; TIP #19 Are You More Like a Mentos®-Or a Diet Cola?; TIP #20 Paper Folding Exercise; TIP #21 Make an Impact!; TIP #22 Effective Use of ACT Metaphors Theory; TIP #23 Using Movie Clips to Educate and Heal; TIP #24 Using Songs to Educate and Heal; TIP #25 Picture it!; TIP #26 Using Metaphors to Illustrate Points |
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TIP #27 Assembling a Metaphorical Life Skills ToolkitTIP #28 The Practical Coping Skills Toolbox; TIP #29 Celebrating our Uniqueness with Snowflakes; TIP #30 Expressing Feelings Through Art; TIP #31 Unleash your Sunflower Power!; TIP #32 Growing From your Roots; TIP #33 Contain Your Worries in a Worry Doll!; TIP #34 Are you a Bucket Filler -- or a Bucket Dipper?; Chapter 3: Communication Skills; TIP #35 Basic Human Rights; TIP #36 You Have a Right ... and a Responsibility; TIP #37 Common Irrational Assumptions that Violate Personal Rights; TIP #38 Communication Skills Boot Camp |
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TIP #39 Using Role Plays to Introduce the Three Types of CommunicationTIP #40 The Three Types of Communication; TIP #41 Communication Skills Made Easy; TIP #42 Communication Style Comparison; TIP #43 Are you a Turtle, Tiger, or Owl?; TIP #44 Understanding your Communication Style; TIP #45 Communication Skills: Quick Tips for Kids; TIP #46 Communication Stop Light; TIP #47 I-Messages vs. You-Messages; TIP #48 Note Cards to Practice I-Messages; TIP #49 Practice Turning You-Messages into I-Messages; TIP #50 Helping Children Identify Feelings |
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TIP #51 Rhetorical Questions: Is It Really a Question?TIP #52 Hallmarks of Effective Communication; TIP #53 Checklist for Communicating with Tact and Finesse; TIP #54 What is your "Assertiveness IQ?"; TIP #55 Are You A Nay-Sayer?; TIP #56 Are You Really Listening -- Or Are You Just Hearing?; TIP #57 Practice, Practice, Practice!; TIP #58 Role-Playing Using Role Reversal; TIP #59 Communication Feedback Checklist; TIP #60 Do You Show You Care?; TIP #61 Don't Be A But-Head!; TIP #62 Other Role-Play Variations; TIP #63 How to Push Others Away; TIP #64 Choosing a Corner |
| Summary |
Bestselling author Judy Belmont has created another treasure chest of hands-on and easy-to-use handouts, activities, worksheets, mini-lessons and quizzes that help clients develop effective life skills. 150 More Group Therapy Activities & TIPS, the fourth in her Therapeutic Toolbox series, provides a wealth of psycho-educational ideas with Belmont's signature T.I.P.s format (Theory, Implementation, and Processing). Ready-to-use tools include: Interactive strategies for leading successful group experiences DBT, CBT, ACT and positive psychology-inspired resources Communication skills-building activities Coping skills using mindfulness and stress resiliency practices Self-esteem and self-compassion guides for changing thoughts Fun team building exercises and icebreakers Practical resources for adults, adolescents & children |
| Notes |
Chapter 4: Changing Thoughts to Change Lives |
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Print version record |
| Subject |
Group psychotherapy -- Problems, exercises, etc
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HEALTH & FITNESS -- Diseases -- General.
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MEDICAL -- Clinical Medicine.
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MEDICAL -- Diseases.
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MEDICAL -- Evidence-Based Medicine.
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MEDICAL -- Internal Medicine.
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Group psychotherapy
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| Genre/Form |
exercise books.
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Problems and exercises
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Problems and exercises.
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Problèmes et exercices.
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| Form |
Electronic book
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| ISBN |
9781683730163 |
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168373016X |
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