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Streaming video

Title 2011 compendium of physical activities : estimating energy expenditure of your clients / presented by Barbara E. Ainsworth
Published Monterey, CA : Healthy Learning, 2011

Copies

Description 1 online resource (45 min.)
Summary The Compendium of Physical Activities is a comprehensive list of the MET intensities of thousands of different activities. The 2011 Compendium of Physical Activities: Estimating Energy Expenditure of Your Clients provides an overview of how this wiki-designed resource can be employed by health/fitness professionals to estimate the caloric energy expenditure of exercisers and to identify light-, moderate-, and vigorous-intensity activities for activity counseling. The video also details how to use the Compendium as an aide in setting up physical activity programs
Notes Title from resource description page (viewed August 25, 2017)
In English
Subject Energy metabolism -- Measurement
Exercise -- Measurement
Physical fitness -- Measurement
Energy metabolism -- Measurement.
Exercise -- Measurement.
Physical fitness -- Measurement.
Genre/Form lectures.
Lectures.
Educational films.
Nonfiction films.
Educational films.
Lectures.
Nonfiction films.
Films éducatifs.
Conférences.
Films autres que de fiction.
Form Streaming video
Author Ainsworth, Barbara Ellen, speaker
American College of Sports Medicine, host institution
Healthy Learning Videos, production company.