Obesity in the United States : the gravity of the situation -- Food : the basic principles of calories -- The psychology of the eater -- The metabolic complexities of weight control -- Psychiatric disorders and weight -- Medical conditions and weight -- Exercise -- Circadian rhythms, sleep, and weight -- Diet and weight -- Psychological treatment strategies and weight -- Pharmacological and surgical treatments for overweight and obesity
Summary
The Gravity of Weight: A Clinical Guide to Weight Loss and Maintenance is perhaps the first comprehensive integration of the psychological and physiological aspects of the mind, brain, and body to explain why weight control seems so daunting for so many people
