Description |
1 online resource (xi, 176 pages) |
Contents |
One: At the Beginning; Two: Our Weight in Numbers; Three: The Law of Conservation of Energy; Four: The Draznin Mile: A New Concept of Exercise; Five: Insulin, Production and Storage of Energy, and Regulation of Weight; Six: A Person Does Not Lose Weight; Seven: A Tale of Two Brothers; Eight: Treatment of Obesity; Nine: What Shall I Do When I Stop Losing Weight Despite My Best Efforts to Keep My Diet and Exercise?; Ten: The Draznin Calorie: A Better Way to Diet; Eleven: Practical Advice; Twelve: My Own Personal Struggle to Prevent Diabetes |
Summary |
Being overweight dramatically increases the risk of diabetes. Research shows that only a permanent lifestyle change can take weight off and keep it off--and thus prevent diabetes in those who might otherwise suffer from this debilitating and dreaded disease. Living with Diabetes: Dr. Draznin's Plan for Better Health offers a practical and scientifically proven approach to lifestyle change that will stay with you long term: a simple way to lose weight and keep it off, and to prevent or manage diabetes. Filled with anecdotes and down-to-earth advice, Living with Diabetes offers a dramatically di |
Notes |
English |
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Print version record |
Subject |
Type 2 diabetes -- Popular works
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Weight loss -- Popular works
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HEALTH & FITNESS -- Diseases -- Diabetes.
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Type 2 diabetes
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Weight loss
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Genre/Form |
Popular works
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Form |
Electronic book
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ISBN |
9780199712038 |
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0199712034 |
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1283130092 |
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9781283130097 |
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9786613130099 |
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6613130095 |
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