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Author Goggins, David, 1975- author

Title Can't hurt me : master your mind and defy the odds / David Goggins
Published [United States] : Lioncrest Publishing, [2018]


Location Call no. Vol. Availability
 MELB  359.0092 Goggin Gog/Chm  DUE 13-10-23
Description 363 pages : illustrations ; 23 cm
Contents I should have been a statistic -- Truth hurts -- The impossible task -- Taking souls -- Armored mind -- It's not about a trophy -- The most powerful weapon -- Talent not required -- Uncommon amongst uncommon -- The empowerment of failure -- What if?
Summary "For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 'The Fittest (Real) Man in America.'. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential"--Publisher's description
SUBJECT Goggins, David, 1975-
Goggins, David, 1975-
Subject United States. Navy. SEALs -- Biography
United States. Air Force -- Biography
U.S. Army Ranger School
United States. Air Force -- Tactical aviation
Adult child abuse victims -- Biography
Athletes -- United States -- Biography
Triathletes -- United States -- Biography
Endurance sports
Marathon running
Ultra running
Mind and body
Motivation (Psychology)
Resilience (Personality trait)
Motivation (Psychology.)
Genre/Form Autobiography
Self-help publications.
ISBN 9781544512273