| Description |
1 online resource (63 min.) |
| Series |
Sports medicine and exercise science in video |
| Contents |
Introduction -- Common faulty postures (hyperlordosis vs. sway-back) -- Demonstrations related to sway back posture -- Hamstring dominance, shoulder girdle, thoroscapular muscles -- Shoulder movement, rhomboid dominance, scapular winging, -- Spine, ribcage arms, shoulder flexion -- Demonstrations and lab |
| Summary |
Postural Relationships to Athletic Injuries: Pilates as Prevention explores the unnoticed activities of the body that help ensure precision of the movement. The DVD examines the background to movement, where the supporting structures function before, during, and after the staging of a movement. The DVD details how Pilates props and cueing can be used to coach and enhance the actions underlying human movement |
| Notes |
Title from resource description page (viewed Nov. 18, 2013) |
|
This edition in English |
| Subject |
Posture.
|
|
Sports medicine -- United States
|
|
Sports injuries -- United States -- Prevention
|
|
Pilates method.
|
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Posture
|
|
Pilates method.
|
|
Posture.
|
|
Sports injuries -- Prevention.
|
|
Sports medicine.
|
|
United States.
|
| Genre/Form |
Instructional films.
|
|
Instructional films.
|
|
Films de formation.
|
| Form |
Streaming video
|
| Author |
Romani-Ruby, Christine.
|
|
