Title Freedom to move : movement therapy for spinal pain and injuries / Josephine Key ; forewords by Ginger Garner, Elizabeth Larkam, Thomas W Myers

Published Edinburgh : Handspring Publishing, 2018

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Description 1 online resource (xx, 375 pages) : illustrations Contents Cover -- Title -- Copyright -- Contents -- Foreword by Ginger Garner -- Foreword by Elizabeth Larkam -- Foreword by Thomas Myers -- Preface -- Introduction -- Glossary of terms -- Glossary of abbreviations -- Part A: Laying the groundwork for an enhanced understanding of the spine in health and disease -- 1. The spine: Its role in movement and musculoskeletal pain -- 2. The vertebral axis: A marriage between biotensegrity and neuromotor control -- 3. Defining the problem: What goes wrong in the spine that leads to pain? 4. The Key fundamental patterns of the torso: The basic movements supporting healthy spinal control -- Part B: Getting to work rebuilding enhanced spinal movement control -- 5. Assessment: Altered movement behavior is often hiding in plain sight -- 6. Key Moves 1: Principles and practice of movement therapy for spinal rehabilitation -- 7. Key Moves 2: Kinesthetic therapeutic movement exercises for spinal health and well-being -- 8. Waking up the spine: Further aspects of control in movement therapy -- 9. Constructing a class 10. Changing movement behavior: Mindfulness, perception, and felt sense -- Index Bibliography Includes bibliographical references and index Notes Print version record Subject Spine -- Exercise therapy -- Handbooks, manuals, etc Spine -- Diseases -- Prevention -- Exercise therapy -- Handbooks, manuals, etc Spine -- Wounds and injuries -- Exercise therapy -- Handbooks, manuals, etc Spine -- Abnormalities -- Exercise therapy -- Handbooks, manuals, etc Backache -- Exercise therapy -- Handbooks, manuals, etc Movement therapy -- Handbooks, manuals, etc Self-care, Health -- Handbooks, manuals, etc Spinal Injuries -- therapy Back Pain -- therapy Exercise Therapy Backache -- Exercise therapy Movement therapy Self-care, Health Spine -- Abnormalities -- Exercise therapy Genre/Form handbooks. Handbooks and manuals Handbooks and manuals. Guides et manuels. Form Electronic book Author Garner, Ginger, writer of foreword Larkam, Elizabeth J., writer of foreword Myers, Thomas W, writer of foreword ISBN 9781909141933 1909141933

Other Titles Movement therapy for spinal pain and injuries

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