| Description |
1 online resource (vii, 87 pages) : illustrations |
| Series |
Treatments that work |
|
Treatments that work.
|
| Contents |
Chapter 1 Welcome!; Chapter 2 Session 1: Introduction to Stress and Coping; Chapter 3 Session 2: Assessing and Managing Stress; Chapter 4 Session 3: Problem Solving; Chapter 5 Session 4: Managing Emotions; Chapter 6 Session 5: Changing Negative Thinking; Chapter 7 Session 6: Maladaptive/Adaptive Coping; Chapter 8 Session 7: Social Support (Final Session); Appendix of Forms |
| Summary |
Coping effectiveness training (CET) aims to improve skills for assessing stress, teaching a range of coping skills that can be used to tackle stress, and provide an opportunity for interaction with others who have similar experiences of spinal cord injury (SCI). CET includes the identification of effective and ineffective responses to stress, especially those that are particularly unhelpful, such as disengagement, general avoidance, long term denial, and the expression of extreme emotion. By encouraging individuals to think critically about their behaviour in response to stressors, CET helps people avoid unproductive ways of coping. This workbook is designed for the use of participants within a group treatment program |
| Notes |
Print version record |
| Subject |
Spinal cord -- Wounds and injuries -- Psychological aspects
|
|
Spinal cord -- Wounds and injuries -- Treatment
|
|
Group psychotherapy.
|
|
Stress management.
|
|
Adaptability (Psychology)
|
|
Spinal Cord Injuries -- therapy
|
|
Adaptation, Psychological
|
|
Psychotherapy, Group -- methods
|
|
Spinal Cord Injuries -- psychology
|
|
Psychotherapy, Group
|
|
Adaptability (Psychology)
|
|
Group psychotherapy
|
|
Spinal cord -- Wounds and injuries -- Psychological aspects
|
|
Spinal cord -- Wounds and injuries -- Treatment
|
|
Stress management
|
| Form |
Electronic book
|
| LC no. |
2009417890 |
| ISBN |
9780199713028 |
|
0199713022 |
|
0190450819 |
|
9780190450816 |
|
0190241691 |
|
9780190241698 |
|
9786611825942 |
|
6611825940 |
|
1281825948 |
|
9781281825940 |
|
