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Book Cover
E-book
Author Ruijt, Tanita de, author.

Title Super roots : cooking with healing spices to boost your mood / Tanita de Ruijt ; photography by Patricia Niven
Published London : Hardie Grant Books, 2019

Copies

Description 1 online resource (159 pages) : colour illustrations
Contents Cook's notes -- Top 12 healing taste-makers -- Recipes to suit your mood -- Sweet & starchy -- Salty & umami -- Pungent & spicy -- Bitter -- Sour -- Balance -- Pantry -- Tired? -- Hungover? -- Bloated? -- Sick
Summary In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for optimum health. Taking inspiration from the East cdash; predominantly Indonesia, Thailand, Vietnam, Korea, China adash; Tanita aims to reinvigorate those traditional recipes that have sustained people healthily for centuries. With chapters exploring the notion of balancing taste and flavour, food as therapy and meals to combat those times when you are feeling tired, bloated, sick or hungover Super Roots offers a new, functional yet delicious approach to food that will leave you feeling restored, satisfied and happy
Bibliography Includes bibliographical references and index
Notes Print version record
Subject Cooking (Spices)
Cooking (Herbs)
Spices -- Therapeutic use -- Popular works
Herbs -- Therapeutic use -- Popular works
Cooking (Herbs)
Cooking (Spices)
Herbs -- Therapeutic use.
Spices -- Therapeutic use.
Genre/Form cookbooks.
Cookbooks.
Popular works.
Cookbooks.
Livres de cuisine.
Form Electronic book
Author Niven, Patricia, photographer.
ISBN 9781784882211
1784882216