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Book Cover
Author Franklin, Eric N.

Title Relax your neck, liberate your shoulders : the ultimate exercise program for tension relief / Eric Franklin
Published Hightstown, NJ : Elysian Editions, :cc2002


Location Call no. Vol. Availability
 MELB  617.53062 Fra/Ryn  AVAILABLE
Description xvi, 109 pages : illustrations : 24 cm
Summary This guide shows how imagery and touch can be used to eliminate stiffness and pain. An explanation of the anatomy of the shoulders provides a better understanding of how improving the alignment of the head, neck, and shoulders helps ease strain on muscles and joints and promotes an aura of confidence and health
Notes Includes index
Bibliography Bibliographical references: page 108
Subject Neck pain -- Exercise therapy.
Neck pain -- Prevention.
Shoulder pain -- Prevention.
Shoulder pain -- Exercise therapy.
Neck Pain -- therapy.
Shoulder Pain -- therapy.
LC no. 2002035601
ISBN 0871272482
Other Titles Entspannte Schultern, geloster Nacken. English