GP or therapist, or both? -- Problem- or solution-based -- How do we think? -- Building rapport -- Goal setting -- Identity or behaviour? -- Cognitive distortions -- Seeding ideas -- Reframing -- Patterns : how? rather than why? -- What if? -- Anchors and anchoring -- Helping clients deal with anger -- Helping build self-esteem -- Helping with relationship problems -- Resolving trauma and guilt -- Helping with grief -- Psychosomatic problems -- Conclusion
Bibliography
Includes bibliographical references (pages 249-254) and index