Sports medicine and exercise science in video, volume 2
Summary
Postural Re-Education for Older Adults provides an overview of some of the primary physical changes that occur in the spines of older adults. The video addresses several degenerative conditions and reviews postural exercises that are safe and appropriate for older adults. The video also features video footage of suitable exercises actually being performed by older adults (ages 70+). In addition, the video explains and demonstrates several of the postural exercises that trainers can adapt for their clients
Notes
Title from resource description page (viewed June 15, 2015)
