| Description |
xii, 339 pages : illustrations ; 28 cm |
| Contents |
Activity counseling model -- Client-centered motivation -- Principles of client-centered assessment and prescription -- Client-centered assessment -- Exercise analysis, design, and demonstration -- Client-centered cardiovascular exercise prescription model -- Client-centered resistance training prescription model -- Client-centered muscle balance and flexibility prescription model -- Client-centered weight management prescription model -- Preventing and treating injuries -- Exercise prescription for specific injuries |
| Summary |
"Client-Centered Exercise Prescription, Second Edition, will help fitness professionals listen to their clients, assess their interests, and prescribe exercise that works for them." "This edition expands the first edition's personalized approach to designing customized programs for each client by including new material on activity counseling, client motivation, and step-by-step prescription models. In addition to covering the components of exercise and program design, including the much-neglected area of assessment and treatment for muscle balance, the models facilitate fitness professionals's ability to make informed, client-centered decisions."--BOOK JACKET |
| Notes |
Previous ed.: 1998 |
|
Formerly CIP. Uk |
| Bibliography |
Includes bibliographical references and index |
| Subject |
Physical fitness -- Physiological aspects.
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Exercise -- Psychological aspects.
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Exercise.
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Physical fitness.
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Physical fitness -- Psychological aspects.
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Exercise therapy.
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Personal trainers.
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Exercise.
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Physical Fitness.
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Exercise Therapy.
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| LC no. |
2005029040 |
| ISBN |
0736054952 soft cover |
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