| Description |
1 online resource (359 pages) : illustrations |
| Series |
A New Harbinger self-help workbook |
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New Harbinger self-help workbook.
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| Contents |
Foreword; Acknowledgments; Chapter 1; Why Try Trigger Point Therapy?; Chapter 2; All About Trigger Points; Chapter 3; Treatment Guidelines; Chapter 4; Head, Face, and Neck Pain; Chapter 5; Shoulder, Upper Back, and Upper Arm Pain; Chapter 6; Elbow, Forearm, and Hand Pain; Chapter 7; Chest, Abdominal, and Genital Pain; Chapter 8; Midback, Low Back, and Buttock Pain; Chapter 9; Hip, Thigh, and Knee Pain; Chapter 10; Lower Leg, Ankle, and Foot Pain; Chapter 11; Clinical Trigger Point Massage; Chapter 12; Muscle Tension and Chronic Pain; Epilogue to Chapter 12; Definitions and Terms; Resources |
| Summary |
"This new edition of the bestselling Trigger Point Therapy Workbook outlines user-friendly and updated methods of self-massage to help relieve pain. This edition also contains new techniques, drawings, and tips to help readers find and treat trigger points"-- Provided by publisher |
| Bibliography |
Includes bibliographical references and indexes |
| Notes |
"Fully revised & updated"--Cover |
|
Print version record |
| Subject |
Myofascial pain syndromes -- Chiropractic treatment -- Handbooks, manuals, etc
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Acupuncture points -- Handbooks, manuals, etc
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Pain -- Alternative treatment -- Handbooks, manuals, etc
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Myalgia -- Physical therapy -- Handbooks, manuals, etc
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Fibromyalgia -- Handbooks, manuals, etc
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Massage -- Handbooks, manuals, etc
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Spinal adjustment.
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Manipulation, Chiropractic
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Myofascial Pain Syndromes -- therapy
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Pain Management
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HEALTH & FITNESS -- Pain Management.
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HEALTH & FITNESS -- Massage & Reflexotherapy.
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MEDICAL -- Allied Health Services -- Massage Therapy.
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MEDICAL -- Pharmacology.
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Acupuncture points
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Fibromyalgia
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Massage
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Myalgia -- Physical therapy
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Pain -- Alternative treatment
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| Genre/Form |
manuals (instructional materials)
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handbooks.
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Handbooks and manuals
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Handbooks and manuals.
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Guides et manuels.
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| Form |
Electronic book
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| Author |
Davies, Amber.
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| ISBN |
9781461937890 |
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1461937892 |
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9781608824953 |
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1608824950 |
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9781608824960 |
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1608824969 |
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