pt.1. The context -- 1. How and why? -- pt. 2. The basics -- 2. Energy fundamentals for absolute beginners -- 3. The power network -- 4. The telecommunications network -- pt. 3. The great health debate -- 5. Does EMR cause health problems? -- 6. How does EMR affect the body? -- 7. Just in case -- pt. 4. Reducing exposure -- 8. How to reduce exposure to EMR at home -- 9. How to reduce exposure to EMR at work -- 10. Designing to reduce and avoid emissions