| Description |
1 online resource (streaming video file) (350 minutes) |
| Summary |
In this seminar recording, you will develop an integrated approach to mindfulness and meditation that will strengthen your own practice and enhance your effectiveness with clients. The latest developments in neuroscience and brain plasticity have lead to revolutionary work in the application of mindfulness and meditation for anger, anxiety, depression and other mental health disorders. You will explore the practical, step-by-step strategies to integrate mindfulness into your life and the life of your clients. Delve deeper into mindfulness as a foundation for nurturing awareness in yourself and your clients. This seminar recording is designed to provide you with an enhanced experiential sense of mindfulness, as well as specific resources and tools for working with a broad range of client issues. Take home the cutting edge information on the interface between neuroscience and therapy |
| Notes |
Title from resource description page (viewed October 02, 2015) |
|
In English |
| Subject |
Meditation.
|
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Mindfulness-based cognitive therapy.
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| Genre/Form |
Lectures.
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|
Video recordings.
|
| Form |
Streaming video
|
| Author |
Fralich, Terry., speaker
|
|
