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Streaming video

Title Harnessing mindfulness : tailoring the practice to the problem / [presented by] Ronald D. Siegel
Published [Eau Claire, Wisconsin] : PESI Inc., 2011
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Counseling and therapy in video    View Resource Record  

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Description 1 online resource (streaming video file) (378 minutes)
Summary Mindfulness-based psychotherapy is the most popular new treatment approach in the last decade, and for good reason. Mental health professionals are enthusiastically discovering that mindfulness practices hold great promise not only for their own personal development, but also as remarkably powerful tools to augment virtually every form of psychotherapy. Mindfulness is not, however, a one-size-fits-all remedy. Practices need to be tailored to fit the needs of particular individuals, and this program will show you how. Once you understand the components of mindfulness practices and how they work to alleviate psychological distress, you'll be able to creatively adapt them to meet the needs of diverse people and conditions. Over the past several years, clinicians and researchers have developed specific practices to work with anxiety, depression, stress-related medical problems, addictions, and even interpersonal conflict. Some are best suited to more vulnerable or fragile individuals, while others are most effective for people with greater internal resources. In this seminar recording, you'll learn how mindfulness practices work to resolve psychological difficulties and how you can adapt them to meet the needs of your particular patients or clients. Through lecture, experiential exercises, case examples, scientific research, and Q & A, you'll gain practical knowledge and skills that will take your practice of mindfulness-based psychotherapy to the next level
Notes Title from resource description page (viewed October 02, 2015)
Previously released as DVD
In English
Subject Mindfulness-based cognitive therapy.
Meditation.
Meditation -- Therapeutic use.
Psychotherapy.
Genre/Form Lectures.
Video recordings.
Form Streaming video
Author Siegel, Ronald D., speaker