Title Mindfulness and its implications for anxiety and stress management / Sayyed Mohsen Fatemi

Published London : Henry Stewart Talks, 2019

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HSTalks Business & Management Collection

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Description 1 online resource (1 streaming video file (45 min.)) : color, sound Series The biomedical & life sciences collection, 2056-452X Henry Stewart talks. Biomedical & life sciences collection Contents Types of mindfulness -- Information processing and mindfulness -- Mindfulness approach to solve personal challenges -- Mindfulness approach to anxiety and stress Notes Animated audio-visual presentation with synchronized narration Description based on online resource; title from title screen (viewed October 07, 2019) Subject Anxiety -- Treatment Mind and body therapies. Mindfulness (Psychology) Stress management. Anxiety -- prevention & control Anxiety -- therapy Holistic Health Mind-Body and Relaxation Techniques Mindfulness Stress, Psychological -- prevention & control Stress, Psychological -- therapy Mind-Body Therapies Anxiety -- Treatment. Mind and body therapies. Mindfulness (Psychology) Stress management. Form Streaming video

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