1. What is psychosis? -- 2. Are my experiences abnormal? -- 3. Will I be like this forever? -- 4. What's happening to me? -- 5. Evaluating your thoughts -- 6. Evaluating your thoughts by changing your behaviour -- 7. Helpful and unhelpful ways of coping -- 8. Feeling good about yourself -- 9. Staying well -- 10. Using medication -- 11. Recovery -- 12. Who can help?
Summary
Designed by experts in the field, this is a step-by-step programme that can be used alongside the therapy process, or as a self help guide for individuals experiencing symptoms of psychosis
Notes
Formerly CIP. Uk
Bibliography
Includes bibliographical references (pages [128]-129) and index
