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Book Cover
E-book
Author Arroll, Megan A., author

Title The menopause maze : the complete guide to conventional, complementary and self-help options / Megan A. Arroll and Liz Efiong ; foreword by John Moran
Published London : Singing Dragon, 2016

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Description 1 online resource (258 pages)
Contents The Menopause Maze by Dr. Megan A. Arroll and Liz Efiong; Acknowledgements; Foreword ; Disclaimer; Preface; Chapter 1 -- Overview and the Experience of the Menopause; Chapter 2 -- Basic Principles for Hormonal Health; Chapter 3 -- Nutrition and Dietary Supplements for the Menopause; Chapter 4 -- Psychological and Behavioural Interventions; Chapter 5 -- Complementary and Alternative Medicine (CAM) Therapies; Chapter 6 -- Self-help; Chapter 7 -- Bioidentical and Non-Bioidentical Hormone Therapy: History and Controversies; Chapter 8 -- What Type of HRT is Right for Me?; Chapter 9 -- Medical Management
Chapter 10 -- Pulling it All TogetherUseful Addresses/Websites; Endnotes; Index
Summary With practical hints and tips for relieving symptoms of the menopause, this book gives an honest account of the pros and cons of HRT, bioidentical HRT and alternative therapies based on research evidence. It is the essential guide for navigating your way through the barrage of information and options to find the best approach for you
Bibliography Includes bibliographical references and index
Notes Print version record
Subject Menopause -- Treatment -- Popular works
Menopause -- Alternative treatment -- Popular works
Menopause -- Nutritional aspects -- Popular works
Menopause -- Diet therapy -- Popular works
Self-care, Health.
Menopause.
Menopause
Self Care
Menopause
Menopause -- Alternative treatment
Menopause -- Diet therapy
Menopause -- Nutritional aspects
Self-care, Health
Genre/Form Popular works
Form Electronic book
Author Efiong, Liz, author
Moran, John, writer of foreword
Efiong, Liz
Moran, John
ISBN 9780857012210
0857012215