1. What is manic depression? -- 2. Beginning the journey -- 3. Choosing medication and other treatments -- 4. Being mindful of manic depression -- 5. Empathy and support -- 6. Staying well with a stay well plan
Summary
Many people with manic depression, also known as bipolar disorder, are living happy and fulfilling lives. How do they manage to stay well? Contributors to this book discuss many different ways to stay well. It is rarely just about seeing a psychiatrist and taking prescribed medicine. It is often about so much more
