| Description |
xvii, 253 pages : illustrations ; 25 cm |
| Contents |
Preface : From crisis to prevention : the transformation of two cardiologists -- Acknowledgments -- Introduction : The new cardiology -- pt. 1. How we get clogged -- 1. Death by inflammation -- 2. The cholesterol obsession -- 3. The "dirty dozen" risk factors -- pt. 2. How to get unclogged -- 4. Tests you need -- 5. Medication: what you need and don't need -- 6. Supplements : the basics -- 7. Supplements : the ATP/energy boosters -- 8. Detox -- 9. The anti-inflammatory diet -- 10. Exercise : the secret for people who can't or won't -- 11. Defusing stress -- 12. Putting it all together : the new cardiology unclog program -- Epilogue : The crystal ball -- Appendix A : Resources -- Appendix B : Glycemic index of carbohydrates -- Selected scientific references -- Index |
| Bibliography |
Includes bibliographical references and index |
| Subject |
Heart -- Diseases -- Alternative treatment -- Popular works.
|
|
Heart -- Diseases -- Prevention -- Popular works.
|
|
Atherosclerotic plaque.
|
| Author |
Roberts, James, 1955-
|
|
Zucker, Martin, 1937-
|
| LC no. |
2006004868 |
| ISBN |
0471747041 (cloth) |
|
