Title Catalyst: How To Exercise Better

Published Australia : ABC, 2017

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Description 1 online resource (streaming video file) (55 min. 33 sec.) ; 320631199 bytes Summary What kind of exercise should we be doing, how much do we need, and how hard should push ourselves? To help us live happier, healthier lives, Dr Caroline West and Dr Shalin Naik uncover the latest sport science secrets Notes Closed captioning in English Event Broadcast 2017-10-14 at 15:02:00 Notes Classification: PG Subject Body mass index. DNA -- Testing. Health and fitness. High-intensity focused ultrasound. Human body. X-rays. Australia. Form Streaming video Author Naik, Shalin, contributor West, Caroline, contributor

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