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E-book
Author Friedman, Grace, author.

Title Winning with ADHD : a playbook for teens and young adults with attention deficit hyperactivity disorder / Grace Friedman, Sarah Cheyette
Published Oakland, CA : Instant Help Books, and imprint of New Harbinger Publications, Inc., [2019]
Online access available from:
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Description 1 online resource (vii, 174 pages)
Series Instant help solutions
Instant help solutions series.
Contents Intro; Foreword; introduction: OMG, I Have ADHD?; chapter 1: You and Your ADHD; chapter 2: Self Care; chapter 3: Managing Your ADHD; chapter 4: ADHD at Home; chapter 5: ADHD at School; chapter 6: ADHD and Friends; chapter 7: Medication; chapter 8: Your Choices: Choose Wisely
Summary Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman--along with pediatric neurologist Sarah Cheyette--offers valuable tips and tricks to help teens face the unique challenges of ADHD. Readers will learn powerful cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments and preparing for exams, dealing with emotions, communicating effectively with peers and adults, and maintaining strong friendships
Notes Online resource; title from digital title page (viewed on February 07, 2020)
Subject Attention-deficit disorder in adolescence -- Popular works
Attention-deficit hyperactivity disorder -- Popular works.
Attention-deficit disorder in adolescence.
Attention-deficit hyperactivity disorder.
JUVENILE NONFICTION -- Health & Daily Living -- Diseases, Illnesses & Injuries.
Genre/Form Electronic books.
Popular works.
Form Electronic book
Author Cheyette, Sarah, author
ISBN 1684031664
1684031672
9781684031665
9781684031672