pt. 1. General sports nutrition -- pt. 2. General exercise concepts -- pt. 3. Before-, during-, and after- exercise nutrition -- pt. 4. Vitamins and minerals -- pt. 5. Fluids -- pt. 6. Weight management -- pt. 7. Extreme environments -- pt. 8. Nutritional and exercise considerations for special populations -- pt. 9. medications and supplements -- pt. 10. More information
Bibliography
Includes bibliographical references (pages 233-234) and index