| Description |
1 online resource (x, 194 pages) |
| Contents |
The basics of eating naked : Eat naked? ; If you're not eating naked, what are you eating? ; Why eat naked? ; Naked produce ; Naked meat ; Naked dairy and eggs ; Naked fish ; Naked fats ; Naked grains, beans, nuts, and seeds ; Naked beverages, sweeteners, and condiments -- How to get naked : Transitioning to a naked diet ; Shop naked ; Cook naked ; Better than naked ; When not to eat naked |
| Summary |
It's time to enjoy "naked" foods--whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Floyd explains how to choose the nutrient-dense foods that will make readers look and feel so gorgeous, they'll want to take it all off. Includes recipes |
| Bibliography |
Includes bibliographical references (pages 189-194) |
| Notes |
Print version record |
| Subject |
Natural foods.
|
|
Nutrition.
|
|
Health.
|
|
health.
|
|
COOKING -- Health & Healing -- General.
|
|
Health
|
|
Natural foods
|
|
Nutrition
|
|
Natural foods.
|
|
Nutrition.
|
|
Health.
|
| Form |
Electronic book
|
| ISBN |
1608820149 |
|
9781608820146 |
|
9781608824434 |
|
1608824438 |
|
