A type of strength-building exercise program that requires the body muscle to exert a force against some form of resistance, such as weight, stretch bands, water, or immovable objects. Resistance exercise is a combination of static and dynamic contractions involving shortening and lengthening of skeletal muscles
A type of strength-building exercise program that requires the body muscle to exert a force against some form of resistance, such as weight, stretch bands, water, or immovable objects. Resistance exercise is a combination of static and dynamic contractions involving shortening and lengthening of skeletal muscles
A type of strength-building exercise program that requires the body muscle to exert a force against some form of resistance, such as weight, stretch bands, water, or immovable objects. Resistance exercise is a combination of static and dynamic contractions involving shortening and lengthening of skeletal muscles
A type of strength-building exercise program that requires the body muscle to exert a force against some form of resistance, such as weight, stretch bands, water, or immovable objects. Resistance exercise is a combination of static and dynamic contractions involving shortening and lengthening of skeletal muscles
Exercise -- Psychological aspects -- Laboratory manuals : Laboratory manual for exercise physiology, exercise testing, and physical fitness / Terry J. Housh (University of Nebraska-Lincoln), Joel T. Cramer (University of Nebraska-Lincoln), Joseph P. Weir (University of Kansas), Travis W. Beck (University of Oklahoma), Glen O. Johnson (University of Nebraska-Lincoln)
Exercise -- Public opinion : Physical activity, health, health care reform, and lifestyle reform revisited / presented by Jeffrey P. Koplan ; produced by the American College of Sports Medicine