1. How to get the best from your electric cooker -- 2. How to get the best from your electric iron -- 3. How to get the best from your dishwasher -- 4. How to get the best from your freezer -- 5. How to get the best from your electric blanket -- 6. How to get the best from your small cooking appliances -- 7. How to get the best from your cleaning equipment -- 8. How to get the best from your washing machine -- 9. How to get the best from your clothes dryer -- 10. How to get the best from your refrigerator -- 11. How to get the best from your small appliances -- 12. How to get the best from air conditioning -- 13. How to get the best from home heating -- 14. How to get the best from your microwave oven