Description |
1 online resource |
Contents |
Preface -- This Book, Bite Size: Our Message to You -- Chapter One: Eating, Eating, Eating: What Is the Problem with Me? -- Chapter Two: I Just Like to Eat! -- Eating and Overeating -- Chapter Three: Sugar Makes Me Happy! -- Chapter Four: So, What Exactly Is Food Addiction? -- Chapter Five: Are You a Food Addict? -- Chapter Six: The Food Fights: Addiction or Eating Disorder? -- Chapter Seven: Lawrence: The Tragic Story of a Food Addict -- Chapter Eight: Stages of Food Addiction -- Chapter Nine: Food Addiction: The Great Saboteur -- Chapter Ten: For the Anorexic -- Chapter Eleven: Hitting Bottom: I Need Help! -- Chapter Twelve: What Do I Do Now? -- Chapter Thirteen: First Things First: Stopping the Food -- Chapter Fourteen: Switching Addictions Chapter Fifteen: Freedom Tastes Great! -- Finding Food Serenity -- Epilogue: A Happy Ending, One Day at a Time |
Summary |
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity |
Bibliography |
Includes bibliographical references |
Subject |
Eating disorders.
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Compulsive eating.
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Feeding and Eating Disorders
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Binge-Eating Disorder
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HEALTH & FITNESS -- Diet & Nutrition -- Diets.
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Compulsive eating
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Eating disorders
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Form |
Electronic book
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Author |
Werdell, Philip R, author
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ISBN |
9781459728585 |
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1459728580 |
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9781459728578 |
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1459728572 |
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