""Cover""; ""Title Page""; ""Copyright Page""; ""Dedication""; ""Table of Contents""; ""Acknowledgment""; ""1 Depression and Insomnia: An Overview""; ""2 Non-psychological Treatments for Those with Insomnia and Depression""; ""3 Cognitive Behavior Therapy for Insomnia (CBT-I): Treatment Considerations""; ""4 Assessment of Insomnia in Those with Depression""; ""5 Behavioral Strategies for Insomnia""; ""6 Cognitive Factors and Treatment""; ""7 Encouraging Adherence and Troubleshooting Potential Barriers""; ""8 Rumination Strategies for Insomnia""
""9 Combining Depression and Insomnia Therapies""""10 Case Study""; ""Appendices""; ""Appendix A Core Sleep Diary""; ""Appendix B Expanded Sleep Diary""; ""Appendix C Daytime Insomnia Symptom Response Scale""; ""Appendix D TRAP or TRAC Worksheet""; ""Appendix E Daily Activity Monitoring Form""; ""Appendix F Goal Tracking Form""; ""Appendix G Blank Pro-Depression and Anti-Depressant Worksheet""; ""Appendix H Blank Pro-Sleep versus Pro-Insomnia Worksheet""; ""Appendix I Blank Pro-Energy versus Pro-Fatigue Worksheet""; ""Appendix J BABIT Continuum Exercise""
""Appendix K Behavioral Experiment Monitoring""""References""; ""Index""
Bibliography
Includes bibliographical references (pages 203-224) and index
