| Description |
1 online resource (xi, 154 pages) : illustrations |
| Contents |
Cover -- Increase your Brainability-and Reduce your Risk of Dementia -- Copyright -- Contents -- Author Biographies -- 1 Living Longer Better -- 2 Understanding the Potential for Protecting and Improving Brainability -- 3 Keep Your Brain Tissue Healthy -- 4 Maintain and Increase Blood Supply to the Brain -- 6 The Future of Brainability -- 5 Increase Your Ability to Interact with People and Ideas -- Index |
| Summary |
Based on research from the Optimal Ageing Programme and full of practical, evidence-based advice on managing the major risk factors underpinning dementia, this book will inspire readers to adopt simple but effective lifestyle changes that anyone can make and to take positive action to increase their brainability and live better for longer |
| Notes |
Description based on online resource; title from digital title page (Oxford Scholarship Online, viewed January 14, 2022) |
| Subject |
Dementia -- Prevention -- Popular works
|
|
Dementia -- Prevention
|
| Genre/Form |
Popular works
|
| Form |
Electronic book
|
| Author |
Chambers, Larry W. (Larry William), 1946- author.
|
|
Gray, J. A. Muir (John Armstrong Muir), author.
|
| ISBN |
9780192604163 |
|
0192604163 |
|
9780191892516 |
|
0191892513 |
|
9780192604170 |
|
0192604171 |
|
