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Book Cover
Author Guest, Jennifer, author

Title The CBT art activity book : 100 illustrated handouts for creative therapeutic work / Jennifer Guest
Published London : Jessica Kingsley Publishers, 2016
Online access available from:
ProQuest Ebook Central (owned titles)    View Resource Record  


Description 1 online resource (136 pages) : chiefly illustrations (black and white)
Series Online access with DDA: Askews (Medicine)
Contents Introduction -- Part One. Worksheets Collection. Cognitive Behavioural Therapy Concepts ; Art as Therapy ; 1. Sense of Self, Self-Esteem Building ; 2. Managing Emotions, Coping with Loss and Change ; 3. Reflecting, Problem Solving, Goal Setting -- Part Two. Colouring Collection. Stress Management ; 4 The Alphabet ; 5 Mandalas
Summary Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs
Bibliography Includes bibliographical references
Notes In English
Subject Cognitive therapy -- Handbooks, manuals, etc
Creative Therapy (Eg Art, Music, Drama)
Education: Care & Counselling Of Students.
PSYCHOLOGY -- Psychotherapy -- Counseling.
Cognitive therapy.
Clinical & internal medicine.
Counselling of students.
Cognitive behavioural therapy.
Educational psychology.
Creative therapy (eg art, music, drama)
Psychotherapy: counselling.
Health and Wellbeing.
Genre/Form Electronic books
manuals (instructional materials)
Handbooks and manuals.
Handbooks and manuals.
Guides et manuels.
Form Electronic book
ISBN 9781784501686