pt. 1. Getting the lowdown on chronic pain -- pt. 2. Detailing some causes of chronic pain -- pt. 3. Managing your pain medically -- pt. 4. Managing your pain with lifestyle -- pt. 5. Understanding pain throughout the life cycle -- pt. 6. The part of tens
Summary
Provides information on the causes of chronic pain, describes both conventional and alternative pain management techniques, discusses the benefits and risks of medications, and includes a variety of pain-reducing exercises
