No more back pain! Getting a grip on the lumbo-pelvic hip girdle / written by IDEA Health & Fitness Association ; presented by Justin Price ; produced by Healthy Learning
No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdle provides an overview of the functional anatomy of the lumbo-pelvic hip girdle and explains how faulty movement patterns and/or biomechanics lead to structural malalignments. The video reviews how to assess imbalances of the lumbo-pelvic hip girdle, covers an array of corrective exercises, and details how fitness professionals create their own corrective exercises. The video is designed to show fitness professionals how to alleviate their clients' pain and improve function
Notes
Title from resource description page (viewed Mar. 24, 2014)
