Sports medicine and exercise science in video, volume 2
Summary
Abdominal and Core for the Aging Spine is designed to provide trainers with insights and understanding into some of the physical changes that occur in the spines of older adults. The video discusses degenerative and postural conditions that older adults can experience, as well as how to address these physical conditions through appropriate abdominal and core-strengthening exercises
Notes
Title from resource description page (viewed June 15, 2015)
