How to Use This Book -- A Biographical Note on Nancy Topf / Hetty King -- How I Met Nancy Topf / Hetty King -- An Introduction to Practice / Nancy Topf -- The Anatomy of Center. First Voices -- The Pelvis Is a Bowl -- Psoas Work Begins -- Deeper into the Psoas -- Jaw -- Shoulder Girdle and Arms -- More about Spine and Ribs -- Feet and Hands -- Body Cycle -- Legs -- Spine -- Breathe -- The Idea of Cycles
Summary
"In this introduction to the work of somatic dance education pioneer Nancy Topf, readers are ushered on a journey to explore the movement of the body through a close awareness of anatomical form and function"-- Provided by publisher
Bibliography
Includes bibliographical references and index
Notes
Description based on online resource; title from digital title page (viewed on August 09, 2022)