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Book Cover
E-book
Author Otto, Michael W., author.

Title 10-minute CBT : integrating cognitive-behavioral strategies into your practice / Michael W. Otto [and 4 others]
Published Oxford ; New York : Oxford University Press, [2011]
©2011

Copies

Description 1 online resource
Contents Cover; Contents; Acknowledgments; 1. Introduction; 2. Providing CBT; 3. Cognitive Interventions; 4. Activity and Exposure Assignments; 5. Additional Strategies: Problem-Solving and Relaxation Training; 6. CBT for Panic Disorder; 7. CBT for Depression; 8. CBT for Generalized Anxiety Disorder; 9. CBT for Social Anxiety Disorder; 10. CBT for Insomnia; 11. Case Consultations: CBT and Pharmacotherapy; Appendix of Forms and Handouts; References; Index; A; B; C; D; E; F; G; H; I; J; L; M; N; O; P; R; S; T; U; V; W; About the Authors
Summary This manual provides easy-to-use, accessible ways for clinicians to add targeted CBT elements into the ongoing practice of psychotherapy across a range of treatment orientations and practice settings
Bibliography Includes bibliographical references and index
Notes English
Online resource; title from PDF title page (EBSCO, viewed August 5, 2016)
Subject Cognitive therapy.
Anxiety disorders.
Methodology.
Insomnia.
Mental illness.
Affective disorders.
Psychotherapy.
Sleep disorders.
Nervous system -- Diseases.
Diseases.
Anxiety Disorders
Methods
Sleep Initiation and Maintenance Disorders
Cognitive Behavioral Therapy
Depressive Disorder
Mental Disorders
Mood Disorders
Investigative Techniques
Behavior Therapy
Sleep Disorders, Intrinsic
Psychotherapy
Dyssomnias
Psychiatry and Psychology
Analytical, Diagnostic and Therapeutic Techniques and Equipment
Sleep Wake Disorders
Behavioral Disciplines and Activities
Nervous System Diseases
Disease
methodology.
mental disorders.
HEALTH & FITNESS -- Diseases -- General.
MEDICAL -- Clinical Medicine.
MEDICAL -- Diseases.
MEDICAL -- Evidence-Based Medicine.
MEDICAL -- Internal Medicine.
Sleep disorders
Psychotherapy
Nervous system -- Diseases
Methodology
Mental illness
Insomnia
Diseases
Anxiety disorders
Affective disorders
Cognitive therapy
Form Electronic book
LC no. 2010045914
ISBN 9780199713011
0199713014
9780190255626
0190255625
Other Titles Ten-minute CBT