| Description |
x, 326 pages : illustrations ; 25 cm |
| Contents |
History and values of gymnastics -- Tumbling -- Balancing -- Trampolining -- Floor exercise -- Pommel horse and vaulting -- Rings -- Parallel bars -- Horizontal bar -- Women's vaulting -- Women's uneven bars -- Women's balance beam -- Women's floor exercise -- Springboard trampoline -- Rope activities -- Gymnastic exhibitions -- Flexibility training and conditioning -- Judging gymnastics |
| Summary |
Covers gymnastic instruction for men and women at beginning, intermediate and advanced levels. Includes a wide range of gymnastics plusallied activities such as rope skipping, rope climbing and flexibility training |
| Notes |
Includes index |
| Bibliography |
Bibliography: pages 314-317 |
| Subject |
Gymnastics -- Coaching.
|
|
Gymnastics.
|
| Author |
Willoughby, Robert J.
|
| LC no. |
76056434 |
| ISBN |
0131571729 |
|
