| Description |
xi, 242 pages : illustrations ; 24 cm |
| Contents |
What anxiety is and how it can be alleviated -- Eight types of anxiety disorders in children and adolescents -- Cope step one: calming the nervous system -- Cope step two: originating an imaginative plan -- Cope step three: persisting in the face of obstacles and failure -- Cope step four: evaluating and adjusting the plan -- How your parenting style can help ease your child's anxiety -- Appendix a: summary of all activities in this book and their goals -- Appendix b: solutions to activity problems -- Appendix c: an annotated bibliography of books on self-control -- Appendix d: an annotated bibliography of books on anxiety |
| Summary |
"Your Anxious Child empowers you to teach your child essential skills in engaging, creative ways. Through dozens of activities you can start using right now, your child will learn how to alleviate stress, build courage and trust, and become an innovative problem solver." "Your Anxious Child is based on the acclaimed "COPE" program, which has been used successfully with children throughout the United States for the past 15 years. The program offers physical, mental, and spiritual strategies for Calming the nervous system; activities designed to help your child Originate a creative plan to relieve anxiety; approaches to help your child Persist in the face of obstacles and failures; and effective ways for you and your child to Evaluate and refine your plan."--BOOK JACKET |
| Notes |
Bibliography: p. 227-232. - Includes index |
| Bibliography |
Includes bibliographical references (pages 227-232) and index |
| Subject |
Anxiety in adolescence.
|
|
Anxiety in children.
|
|
Parenting.
|
|
Stress management for children.
|
|
Stress management for teenagers.
|
|
Anxiety.
|
|
Child.
|
|
Anxiety.
|
|
Adolescent.
|
|
Anxiety -- prevention & control.
|
|
Parenting.
|
|
Adolescent.
|
|
Child.
|
| Author |
Fiore, Lisa B., 1970-
|
| LC no. |
99050517 |
| ISBN |
0787949973 (hard : alk. paper) |
|
0787960403 (paperback) |
|
